"Actualizing Your Brain's Potential" CD

You will be able to learn better, think better, remember better and be more productive for the rest of your life. The quality of all aspects of your life will improve.

You will learn:

  • 6 things that hurt your brain
  • 6 ways to detoxify your brain and
  • 9 ways to improve your brain

In addition you will learn 4 things to help you sleep better and which nutrients are the most important for your brain.

$18.45 and free shipping in US (USPS Media Mail)

Questions? Call 717-235-3485 or email us.

Recommended Products/Dosages

Note: Information obtained herein is not meant to describe or diagnose. This is for information purposes only. Consult your trained health care provider before beginning any regime.




Product

5 HTP, 50 mg

If you can fall asleep, but can't stay asleep, this is for you

Dosage: 50-100 mg at bedtime

Acetyl L-Carnitine(ALC) (Amino Acid)

Helps improve brain function by making it more energy efficient

Dosage: 500 mg 2 times a day

BioBuilde(Amino Acid Complex)

Shotgun approach to taking amino acids

Dosage: 5 tablets a day

DHEA

Improves memory, elevates your mood, stimulates your immune system, decreases body fat, increases muscle (do not take if pregnant or under the age of 35)

Dosage: Women: 5-10 mg 1 time a day (after meal); Men: 25-50 mg 1 time a day (after meal)

Fish Oils/Omega 3 Fatty Acids

The most important supplement you can take

Dosage: 3 - 6 capsules 1 time a day with food

GH3(Gerovital H3)

The best product to help you cope with stress

Dosage: 1 capsule 2 times a day on an empty stomach

Inositol,650 mg

Calms the nervous system

Dosage: 1 - 2 capsules 1 - 2 times a day as needed for anxiety

Iodoral(Iodine), 50mg

The best iodine supplement for your thyroid

Dosage: 2 tablets 2 times a day

L-Glutamine(Amino Acid), 300 grams

An amino acid that repairs the intestinal track and helps you feel more invigorated

Dosage: 1000 mg 1 or 2 times a day

Lipoic Acid,200 mg

The most powerful antioxidant you can take

Dosage: 100 - 200 mg 1 time a day

L-Tyrosine(Amino Acid), 500 mg

Helps product thyroid hormones and serotonin to energize your brain

Dosage: 1000 mg 2 times a day

Magnesium Citrate,200 mg

An important mineral to enhance focus and helps heart function

Dosage: 500 mg 1 - 3 times a day

Melatonin,3 mg

To help you fall asleep

Dosage: 1/2 - 1 capsule - open up and put powder under the tongue, take a small sip of water for 20 seconds (swallow the water), and then lie down in a dark, quiet room (only at bedtime)

Metal Free,30 ml

Excellent oral chelator to detoxify your brain

Dosage: 3 squirts under tongue 2 times a day OR 6 squirts under tongue 1 time a day

Milk Thistle,250 mg

Helps to detoxify the body

Dosage: 500 mg 1 or 2 times a day

MSM(Methyl Sufonyl Methane), 1000 mg

Excellent source of sulfur

Dosage: 1000 - 3000 mg 1 time a day

NAC(N-Acetyl-Cysteine), 500 mg

Helps detoxify the liver and brain

Dosage: 500mg 2 times a day

Perque 2 Lifeguard(Multi Vitamin)

Dr. Rothstein's multi-vitamin of choice

Dosage: 2 tabsules a day with food

(you can buy them here )

Phosphatidyl Serine,100 mg

To calm the brain - for people with chronic stress

Dosage: 100-200 mg 1 time a day

Pregnenolone,10 mg

If you suffer from restless sleep

Dosage: 10-30 mg in AM for anxiety - 30-100 mg at bedtime for restlessness

Psyllium

The best source of fiber

Dosage: 1 tablespoon a day

Vitamin B12, 500 micrograms

For people with chronic fatigue

Dosage: 1 time a day in the morning

Vitamin B6, 50 mg

Helps produce serotonin in the brain to make you feel happy and elevated

Dosage: 1 - 3 capsules 2 times a day

Vitamin C

Good for what ails ya

Dosage: 1000 mg 2 times a day

Vitamin D(1000 units)

Helps prevent winter blues and osteoporosis

Dosage: 1 - 3 capsules per day

Vitamin E

Great antioxidant. Protects the brain against pre-radicals

Dosage: 400 units 1 time a day (Must also take Vitamin C)

Brain Fog

Brain Fog Book CoverSolve the mysteries of decreased mental capacity and keep your brain fit and functional throughout your life
$18.95 and free shipping (USPS Media Mail)

by Ben Rothstein, D.O.

Are you forgetting things that you used to remember easily? Do you sometimes feel like you're slogging through mud and just not as sharp and clear as you once were? Whether it is due to stress, fatigue, poor nutrition, a shift in hormones, toxins, food allergies, or an infectious disease, there are times when our mental faculties are less than optimal. You no longer need to be at the mercy of mental confusion again. Finally, you have the book that will give you the answers and solutions you need.

As a pioneer in his field, Dr. Ben Rothstein has developed an indispensable resource guide to the workings of the brain and how you can maintain a sharp and clear mind throughout your life.

This book covers:

  • Causes of brain fog and how to know which one may be affecting you.
  • The latest therapies and supplements to keep your brain fit and functional.
  • The most up-to-date information on hormones, hormone replacement therapy, food allergies, hypoglycemia and more.
  • Self-help measures to clear brain fog.
$18.95 and free shipping (USPS Media Mail)
>

Questions? Call us at 717-235-3485 or click here to email us.

Testimonials from Actualizing Your Brain's Potential Seminar

"I would like to thank you for your extraordinary presentation. You held a captive audience...Your humor and sense of timing worked extremely well."

"Wow. You were a great speaker, with great information, presented in an entertaining and informative manner."